I invite you to do these 7-days of self-care together. We will share the 3 keys I use to enjoy every moment. Now it's your turn...
What you'll get:
- 7-Days of On-Demand Mindful Practice
- An easy concept for more self-care in your life
- Access to our private community
No membership. No commitment. One-time payment. Your account will be deleted by the end of the 7-day-period.
DAILY - What Is Happening:
- 🙏You will get one Mindful Practice of 20-minutes every day online on your app or via the platform.
- 📲 The practice is either a video including meditation, cognitive exercises, breathing, or an online assessment.
- 🙋♀️Chat with one of our guides once during or by the end of the week to check on your progress, questions and to get extra support.